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Feed back Chat Online >>Short and efficient full body dumbbell or barbell complex workout! 4 compound movements, allowing you to hit more muscles in a short period of time! This ful...
Feed back Chat Online >>All you need is a barbell & some energy. BARBELL Arms Workout with Cardio HIIT for getting shredded body and nice peaking hard arms. #bicepsworkout #tricep...
Feed back Chat Online >>10 Best Shoulder Exercises with Barbell Only at Gym or Home | The Ultimate GuideDescription: Looking to build massive, boulder shoulders? In this video, fitn...
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Feed back Chat Online >>Do this 10 min full body HIIT workout and burn 200 calories. The routine contains a variety of high intensity strength and cardio movements that are great fo...
Feed back Chat Online >>Boost your arm strength with this efficient superset workout for biceps and triceps using barbell and dumbbells 💪🔥1-A. Barbell Curl: 4 sets • 15, 12, 10 an...
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